Move. Empower. Connect:
What She Moves Fest is All About
✨ What is She Moves Fest?
She Moves Fest is a fitness and wellness festival created for women, by women — a day to move, empower, and connect. Women of all ages and fitness levels come together to celebrate strength, nurture well-being, and uplift each other in a vibrant, supportive community.
✨ Who’s it for?
Whether you’re a fitness lover, wellness seeker, busy mum, or just need a day for YOU — this festival is for every woman ready to grow, recharge, and have fun.
✨ Why come?
Because you deserve it. Enjoy energising workouts, inspiring talks, wellness workshops, recovery spaces, family-friendly fun, and the chance to connect with like-minded women. You’ll leave feeling stronger, inspired, and part of something bigger.
Event Offerings
What We Provide
Fitness Workouts
Get moving with a variety of energising sessions — from pilates and dance to HIIT and strength training — led by inspiring guest instructors ready to challenge and uplift you.
Wellness Workshops
Take time to nurture your mind and body with interactive workshops covering nutrition, mindfulness, self-care, and more, hosted by expert wellness coaches.
Inspirational Talks
Listen to inspiring speakers who share their stories and insights, motivating you to reach new heights.
Recovery Zone
Recharge in our calming space with access to ice baths, massage therapy, stretching sessions, and guided relaxation — giving your body the love it deserves.
Kids Activities
Bring the family! Little ones can enjoy a range of fun, active, and creative activities while you move and unwind, knowing they’re entertained and cared for.
Community Partners
We’re proud to be supported by local businesses, wellness brands, and community organisations who share our passion for women’s health and empowerment.
